{"id":252,"date":"2020-10-20T12:44:29","date_gmt":"2020-10-20T12:44:29","guid":{"rendered":"https:\/\/qi31.qodeinteractive.com\/teachers-copy\/"},"modified":"2026-04-27T02:25:43","modified_gmt":"2026-04-27T02:25:43","slug":"practice-with-me","status":"publish","type":"page","link":"https:\/\/ebbandflowyogapilates.org\/es\/practice-with-me\/","title":{"rendered":"Practice with Me"},"content":{"rendered":"
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\n\t\tExperience My Curated Approach To Movement Education\t<\/h4>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pilates, Yoga, and Health Coaching<\/h2>

With over 15 years of experience as a\u00a0Pilates Master Trainer, yoga instructor, health coach, and movement educator, I offer personalized sessions and professional training tailored to your goals. I work with clients, instructors, and studio owners seeking thoughtful, customized programming that aligns with their needs and lifestyle. My approach integrates a range of movement modalities to create a refined, effective method for building strength, improving mobility, and enhancing overall well-being. Each offering is designed with intention to support long-term growth, confidence, and sustainable results.<\/p>

In-Home or Virtual Sessions<\/h2>

I offer\u00a0private in-home Pilates and yoga sessions in Denver, Colorado and surrounding areas, bringing expert instruction directly to you. For those outside of Denver, I provide\u00a0virtual sessions and health coaching\u00a0for clients seeking the same level of professional guidance from anywhere. Each session is tailored to your body, experience level, and goals, helping you build strength, improve mobility, and move with confidence. This is ideal for busy professionals, post-rehabilitation clients, and caregivers who value convenience without compromising quality instruction. You\u2019ll receive a thoughtfully curated, personalized experience whether in your home or online.<\/p>

BOOK A SESSION<\/a><\/p>

Take a Class With Me In-Person<\/h2>

If you are local to or visiting the Denver, Colorado area, I offer classes year round for you to join. I teach both Mat and Reformer classes at various local studios. Look out for new updates to my schedule and classes offered in Boulder, Arvada, Golden, Wheat Ridge, and Denver. Click the links below for more information and to register for my current class offerings.<\/p>

PILATES MAT SERIES IN WHEAT RIDGE, COLORADO<\/a><\/p>

MAT PILATES FUSION EXPRESS THURSDAY 4PM AT UNITE FITNESS IN GOLDEN, COLORADO<\/a><\/p>

Private Events and Group Experiences<\/h2>

I create\u00a0private Pilates and yoga classes for events\u00a0that are accessible to all levels and thoughtfully adapted to your group. Each experience is designed to foster connection through movement while reflecting the energy and intention of your gathering. These sessions are ideal for baby showers, birthdays, bachelorette parties, and wellness or corporate events. I also offer ongoing private group classes for communities who want to grow and train together.<\/p>

PLAN YOUR EVENT<\/a><\/p>

Pilates Teacher Training<\/h2>

As a Master Trainer with the Pilates T.E.A.M., I facilitate Pilates teacher training programs at studios, gyms, and wellness centers worldwide. This certification program combines online education with in-person instruction and offers; Mat, Mat and Reformer, or Fully Comprehensive\u00a0certification options aligned with NPCP guidelines. I share my extensive knowledge of the Pilates method to inspire and mentor instructors to teach safely, confidently, and effectively in various fitness environments. These trainings are best suited for Pilates enthusiasts ready to turn their passion into a lucrative career, studio owners in need of knowledgeable instructors, and fitness centers looking to add Pilates to their offerings.\u00a0<\/p>

EXPLORE TEACHER TRAINING<\/a><\/p>

Program Development and Instructor Mentorship<\/h2>
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I offer Pilates continuing education, workshops, and mentorship for instructors and collaborate with studio owners who need expert guidance to create dynamic methodology aligned with their vision. I can design customized programs, training manuals, and systems that align with your studio\u2019s identity and optimal client experience.\u00a0My approach supports instructors from diverse backgrounds while building consistency, clarity, and confidence across your team.\u00a0This is perfect\u00a0for studios looking to refine their brand, strengthen their offerings, and stand out in a competitive market.<\/p>

\u00a0ELEVATE YOUR STUDIO<\/a><\/p>

Retreat Collaborations<\/h2>

I collaborate on Pilates and yoga retreats to create immersive and creative movement experiences in various locations. I bring both teaching expertise and program development to ensure each retreat feels seamless, intentional, and unique. These partnerships are ideal for brands, studios, or hosts who want to offer something that is transformative and carefully curated. Together, we can create retreats that are both professional and impactful.<\/p>

\u00a0VIEW ALL OFFERINGS<\/a><\/p>

Online Classes and Workshops<\/h2>

I offer\u00a0pre-recorded online Pilates and yoga classes\u00a0so you can stay consistent no matter where you are. You\u2019ll find a variety of\u00a0free tutorials and classes on YouTube, designed to support both practitioners and instructors in building strength, mobility, and understanding. For those looking to go deeper, I\u2019ve created\u00a0digital courses and workshops\u00a0available for purchase that focus on specific techniques, programming, and movement concepts. My approach is clear, progressive, and accessible across experience levels, making it easy to stay engaged and continue improving. These offerings are ideal for anyone seeking flexibility while still receiving expert guidance.<\/p>

\u00a0SUBSCRIBE FOR FREE CLASSES<\/a><\/p>

Training Personalized to Your Life and Goals<\/span><\/h6>
From\u00a0in-home Pilates in Denver\u00a0to global trainings and virtual education, my work is designed to meet you wherever you are. I support clients, instructors, and studios through personalized, results-driven movement and mentorship. Every offering reflects my commitment to quality, growth, and long-term success. Whatever path you choose, I\u2019m honored to be part of your movement journey.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Experience My Curated Approach To Movement Education Pilates, Yoga, and Health Coaching With over 15 years of experience as a\u00a0Pilates Master Trainer, yoga instructor, health coach, and movement educator, I offer personalized sessions and professional training tailored to your goals. I work with clients, instructors, and studio owners seeking thoughtful, customized programming that aligns with […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"footnotes":""},"class_list":["post-252","page","type-page","status-publish","hentry"],"yoast_head":"\nPractice with Me - Ebb and Flow Yoga and Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebbandflowyogapilates.org\/es\/practice-with-me\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Practice with Me - Ebb and Flow Yoga and Pilates\" \/>\n<meta property=\"og:description\" content=\"Experience My Curated Approach To Movement Education Pilates, Yoga, and Health Coaching With over 15 years of experience as a\u00a0Pilates Master Trainer, yoga instructor, health coach, and movement educator, I offer personalized sessions and professional training tailored to your goals. 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